When you don't have boundaries in your relationships, you are silencing your inner most wants, needs and desires. You're living in the energy that you don't matter-- that everything else (people, deadlines, needing to be liked) is more important than your own happiness and it's also reinforcing the belief that you, as your true self, aren't good enough to be treated the way you want to be treated.
There's a big misconception out there that boundaries are like walls-- they keep people out-- but the reality is, they're the best way to ensure your relationships grow right along with you and support you. Boundaries are necessary nourishment for your relationships.
In this free workshop, I'll teach you how to create and communicate boundaries that keep your relationships strong and thriving. We'll do this by exploring your triggers (your reactions to stress, fear and discomfort) because it is through your triggers that you can get to the root cause of your emotions. That's where the real change happens.
If you're someone who...
this workshop is for you!
Afterwards, you'll walk away with...
Are you ready to unlock your magic?!
*all workshops are interactive so bring your journal and a pen. If you cannot attend live, a recording will be sent within 24 hours*
Who is Lauren Piccini Markos?
Hi! I'm Lauren!
I used to be a shy girl who went with the flow and pretty much did what everyone else around me was doing. I hated making decisions and spent way too much time mulling over that, "Did I make the right decision?" question.
And this "cool girl" attitude landed me in a lot of relationships that were not aligned with the woman I wanted to be. I got cheated on, walked all over and taken advantage of over and over again.
It took me years to realize that these experiences were a result of me not showing up as the woman I really was. I was pretending to be someone I wasn't so others would claim me. But how could they claim me if they didn't even know me?
Exactly. They couldn't. So I attracted men who were just like me-- disconnected from who they were and had no idea what they wanted.
As I started getting connected to myself, I uncovered the version of Lauren I had been dreaming of. She was calm, confident and ask for what she wanted. Her voice was a source of power and an ally in helping her create the life and relationships she had been craving for her whole life.
My voice led me to my husband (yes-- I said hi first!) and healthy, conscious communication played a pivotal role in the success of our relationship and marriage.
To have the relationship I have now, I had to break decades of conditioning and patterns that lived in my bloodline for generations along with healing my own anger, emotional pain and shame I carried for way too long.
Now, I'm a Spiritual Empowerment Coach and my mission is to help you tap into your innate intuition and feminine energy to create the life you've been craving.
I do this by shining a big light on the parts of yourself you don't like showing to everyone else. But these hidden parts of you hold so much wisdom and by listening to and understanding them, you can transmute the pain, fear and shame you feel into unconditional love for yourself, those around you and every part of your life.